Good morning loved ones! I hope that you are holding up okay and that everyone you care about is too! We keep us safe during this time - checking in on one another and holding space for one another through what all this is bringing up, while still remembering that we're in the middle of Aries season, a time for self-reflection, self-development and frankly, a little bit of selfishness. Knowing when you need to turn off for a little while or go run around outside is important during this time.
Just as an aside, I'm noticing more and more inner child stuff coming up for myself and my clients - I wrote this on my facebook page but just in case you didn't see it: YOU are the badass adult your inner child needs. Be with yourself, hold yourself through this time if you find yourself being very triggered on a fundamental level. Self-soothe & reach out to others.