Accessible, Practical Self-Care for the Outstanding Black Lives Matter Protesters -

As someone who is empathic that has at a point worked with various disadvantaged populations, such as autistic children and veterans, I learned very quickly that if I did not demonstrate significant self-care, that I would wake up and not be able to move my head from side to side or get sick very frequently. As I've been moving about the areas where the protesters are located, I have identified a need for self-care that is very pronounced. These men and women are doi